Coaching is essentially the help that is needed to unlock the potential to increase performance.
Our lives have become fast paced. We have begun to breathe in and breathe out stress, both at work and in our homes. What is needed, is Change – a change of thought patterns and a change of action plans that will lead to a change in lifestyle.
But, the problem with Change, is the fear that comes before it. This is because our mind is tuned to a set of activities and routine – our mind is tuned into a comfort zone. So, change requires much more than mere thought; it requires continuous attention and tremendous effort of will. It also needs to come from within to know the direction it has to take.
This is where coaching comes in.
While most of us are aware of their thoughts and emotions, we continue to remain unaware of the impact that these leave in our daily lives. The sub-conscious impressions that created and the power it has is phenomenal. Coaching helps in bringing out those deep routed impressions that leave this impact and acts as a mirror to the coachee to work upon.
Through my experience of interacting with various kinds of people, I have been able to categorise my coaching into 4 categories.
There are so many life coaches in this world and each of them have their own speciality. If you want to choose me as the person who best fits your needs, ask yourself the below questions.